Health
-
Are
you trying to quit smoking?
- Are you trying to lose weight?
- Do you want to live a healthier lifestyle?
- Are you having trouble managing stress?
- Do you have trouble sleeping?
- Do you bite your fingernails?
A Counselor Can Help
Meaningful, lasting change is not as simple as we think it
should be. We all wish it were, but time and time again we revert to
the same old habitual patterns because your conscious mind, the one
that makes the declaration is trumped by the unconscious mind, which
likes things just as they are. The path to meaningful, lasting
change requires changing both minds.
Counseling and therapy help uncover the reasons behind the behavior.
Hypnosis and other therapies help build resolve, reduce cravings and
contribute to lasting success.
Bad habits are like a comfortable bed...easy to get into but hard to
get out of...Proverb